23 Pounds in 23 Days - Day 2

I challenged myself to lose 23 pounds in 23 days. If you missed it, read about my weight loss plan here and my recap for day 1. Remember, I’m doing this naturally with NO weight loss supplements or diet pills. Day 2 is 5/9/09.

{Important Note: The challenge is unexpectedly over! I’m disappointed to have to postpone the weight loss blogging, but you’ll understand why when you read about it. You can find out why today on Home Ever After: Best Mother’s Day Present in the World – I’m Pregnant! }

Summary:

Weigh-in

Weight: 118.4

Weight lost since yesterday: 2 pounds

Total weight lost: 2 pounds

Drinks

Water 4- 8oz glasses

Coffee – 2 cups

Food

Breakfast – Quiche (broccoli, zucchini, parsley, eggs, cheddar cheese)

Splurge on dinner out – cheeseburger and spicy pepperjack cheese sticks

Dessert – chocolate mousse pie cake

Cardio 1st session – treadmill 20 minutes, 1.15 miles, 164 calories. I put on my husband’s fleece-lined hooded sweatshirt on before my workout. I wore it zipped up with the hood on for the first 17 minutes, to really get a good sweat going and help raise my core temperature. I removed it for the rest of the workout.

Disclaimer: I am not a nutritionist and am not advocating this weight loss plan for any readers to try. This is simply a record of my own experiences.